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	<title>Comments on: Digital Camera Review: Low Light Photo and Video Video</title>
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		<title>By: Terri</title>
		<link>http://www.bestcheapdigitalcameras.net/p/digital-camera-review-low-light-photo-and-video-video/#comment-4586</link>
		<dc:creator>Terri</dc:creator>
		<pubDate>Sat, 04 Jun 2011 03:40:24 +0000</pubDate>
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		<description>Learned stuff from Laura and Rudy today.(Thanks!!) Turns out I&#039;ve been holding the bar high on my back but positioning my body for a low-back squat. My quads were doing all the work, my knees were turning in, and I wasn&#039;t getting much power. Today I worked on correcting that: placing the bar lower, keeping my head down (looking at the bottom of the rack) and knees wide.

55, high, 60 high, 55 low, 60 low, 65 low, 70 low x 4.

Rudy suggested I do warm up squats with a bar until the new form is second-nature.</description>
		<content:encoded><![CDATA[<p>Learned stuff from Laura and Rudy today.(Thanks!!) Turns out I&#039;ve been holding the bar high on my back but positioning my body for a low-back squat. My quads were doing all the work, my knees were turning in, and I wasn&#039;t getting much power. Today I worked on correcting that: placing the bar lower, keeping my head down (looking at the bottom of the rack) and knees wide.</p>
<p>55, high, 60 high, 55 low, 60 low, 65 low, 70 low x 4.</p>
<p>Rudy suggested I do warm up squats with a bar until the new form is second-nature.</p>
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		<title>By: Abid Ansah</title>
		<link>http://www.bestcheapdigitalcameras.net/p/digital-camera-review-low-light-photo-and-video-video/#comment-4324</link>
		<dc:creator>Abid Ansah</dc:creator>
		<pubDate>Sat, 07 May 2011 15:48:10 +0000</pubDate>
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		<description>Good day! This is my first comment here so I just wanted to give a quick shout out and say I genuinely enjoy reading through your articles. Can you recommend any other blogs/websites/forums that deal with the same topics? Appreciate it!</description>
		<content:encoded><![CDATA[<p>Good day! This is my first comment here so I just wanted to give a quick shout out and say I genuinely enjoy reading through your articles. Can you recommend any other blogs/websites/forums that deal with the same topics? Appreciate it!</p>
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